About – Rebuilding Athleticism

Meet Your Coach

Move with Purpose.

I’ve been coaching for over 10 years in both athletic and general fitness settings. My passion is helping people of all backgrounds move better and feel empowered through training with confidence.

As a former soccer player in College and University, I understand the demands of high-level competition and the importance of proper progressive movement patterns. More importantly, I’ve learned that everyone—regardless of their starting point—deserves access to quality coaching and the opportunity to reach their potential.

My academic background in sport performance and kinesiology, combined with years of hands-on experience, allows me to bridge the gap between science and practical application. I work with everyone from weekend warriors to elite athletes, always with the same commitment to excellence.

Former Soccer Player

10+ Years Experience

Data-Driven Approach

Sport Performance & Kinesiology

Functional Movement Capacity to Avoid Dysfunction

These five core beliefs guide every program I create and every client relationship I build.

Athletic potential isn’t reserved for elite athletes. Every person deserves to move better and feel stronger.

Master the fundamentals before advancing. Solid foundations create lasting results.

Decisions based on objective measurements, not guesswork. Technology guides our programming.

You’re not just following a plan—you’re part of creating it. Your input shapes your journey.

Small, smart daily habits, plus consistent actions compound into extraordinary results. Progress over perfection, always.

Let’s have a conversation about your goals and how we can achieve them together.