You’ll receive detailed workout programs through our app, with video demonstrations and form cues. We’ll have regular check-ins via WhatsApp, including video form analysis when needed.
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Here are some answers to questions I get asked frequently. Don’t see your question? Send me a message!
Most clients notice improvements in movement quality and energy levels within the first 2-3 weeks. Strength and performance gains typically become evident within 4-6 weeks of consistent training.
Not necessarily. I can design training programs for home workouts, hotel gyms, or fully equipped facilities. The personalized plan will be tailored to your available equipment and gym space, ensuring every workout is effective and efficient.
Perfect! I love working with beginners because we can build proper movement patterns from the start. Every program is tailored to your current fitness level and progresses at your pace.
You’ll receive detailed workout programs through our app, with video demonstrations and form cues. We’ll have regular check-ins via WhatsApp, including video form analysis when needed.
